- Frontman Nick Jonas has managed type 1 diabetes for two decades.
- The group's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how both milestones have impacted his life and how he leverages his music to promote understanding for type 1 diabetes.
In 2025, the number 20 carries special significance for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes discovery.
“The alignment is remarkable,” the singer stated. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Parallel to the band’s experience over the last 20 years, he said he has had wonderful and challenging moments managing diabetes. The difficulties of managing his condition have been the lows, while raising awareness and engaging others as a spokesperson and through his non-profit have been a source of happiness.
“In summary, I’m really thankful to have been able to be open about [type 1] and to connect with all these wonderful people from all regions of the world who are navigating their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.
Nick Jonas’ A1C Shoutout to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the most favorable it’s ever been, actually, most recently,” said Jonas.
The show was attended by members of a worldwide group — a network of over 30,000 people worldwide who share their experiences with diabetes to help promote a message of resilience, perseverance, and optimism.
“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s natural to get introspective and to explore sort of what life looks like for me as a now 33-year-old person managing this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes journey, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has assumed a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I belong to that has supported me in so many various moments. I think my outlook is possibly a lot more optimistic now. It is feasible to live a big, busy life while managing this disease and outlook and viewpoint and all that is an essential piece to persevering.”
Advancements in Diabetes Management
In the past, life with type 1 diabetes meant more than five insulin injections a day and finger sticks 10 or more times daily. This was a constant cycle of needles, guesswork, and vigilance, according to a licensed endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘talk’ with the sensors,” the expert explained.
“Automated systems began adjusting insulin automatically, creating combined ‘artificial pancreas’ systems that alleviate some of the cognitive load people with type 1 carry every day.”
Jonas is amazed with how far technology has improved since he was first identified.
“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
Alongside technology, new therapies aimed at managing diabetes and delaying or modifying the disease itself are being researched.
“The first immune-therapy capable of delaying type 1’s start was approved, and research into preserving or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and experimenting with ways to shield them from the body's defenses,” the doctor continued.
“Smart insulin” is also being developed to activate only when blood sugar increase, promising a future where insulin works as naturally as the body once did.
“Further progress will definitely continue to develop. We’re no longer just improving tools; we’re getting nearer to transforming the disease itself,” the expert concluded.
Nevertheless, while a family physician concurs that further advancements will continue to appear, he notes that managing type 1 diabetes remains an demanding task — in terms of health, mentally, and psychologically.
“I truly hope that we’ll see more and more focus to talking about and addressing the burdens and the requirements of having and managing T1D. We need far more of that, too,” he commented.
The Singer Employs Self-Care to Control His Diabetes
In addition to medication and technology, Jonas discussed some strategies he relies on to manage his diabetes.
First, he said he learned to take pressure off himself.
“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to pause, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to practice this early during his diagnosis.
Lately, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his bodily, mental, and psychological health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a movie location or something,” he said.
He leans on his therapist regularly, too.
“I think it’s really vital to do that personal development,” Jonas said.
Above all, he urges everyone managing type 1 diabetes to engage with the diabetes community.
“There will be good days, there will be challenging days, but you can scale this challenge, and there’s some incredible people out there whose experiences will really motivate anybody that’s going through difficult times,” he concluded.
